Raúl Luján Soria 12:00 row
3,045m
Meters
12:00.9
Time
1:58.3
Pace
204
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 139 |
February 15, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 3,045m | 1:58.3 | 211 | 1026 | 20 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 12:00.8 | 531m | 1:53.7 | 238 | 1118 | 21 |
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Workout Graph
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