Raúl Luján Soria 12:01 row
3,128m
Meters
12:01.2
Time
1:55.2
Pace
216
Calories
173
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 139 |
February 15, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.2 | 3,128m | 1:55.2 | 228 | 1086 | 22 | 173 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 | 168 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 171 |
| 12:01.2 | 540m | 1:52.2 | 248 | 1152 | 22 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.