Raúl Luján Soria 23:32 row
6,008m
Meters
23:32.6
Time
1:57.5
Pace
406
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
January 26, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.6 | 6,008m | 1:57.5 | 215 | 1041 | 19 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 |
| 23:32.6 | 898m | 1:58.3 | 211 | 1026 | 19 |