Raúl Luján Soria 23:24 row
6,005m
Meters
23:24.0
Time
1:56.9
Pace
408
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
January 26, 2022 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.0 | 6,005m | 1:56.9 | 219 | 1053 | 19 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 |
| 23:24.0 | 893m | 1:54.2 | 235 | 1108 | 19 |