Raúl Luján Soria 40:26 row
10,011m
Meters
40:26.1
Time
2:01.1
Pace
654
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
February 13, 2022 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.1 | 10,011m | 2:01.1 | 197 | 977 | 17 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 17 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 17 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 17 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 |
| 40:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 18 |
| 40:26.1 | 114m | 1:54.4 | 233 | 1102 | 18 |