Raúl Luján Soria 20:01 row
5,062
Meters
20:01.7
Time
1:58.6
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 17 |
| Drag Factor | 139 |
March 07, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.7 | 5,062 | 1:58.6 | 209 | 1020 | 339 | 17 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 18 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 18 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 18 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 18 |
| 20:01.7 | 5 | 2:50.0 | 71 | 545 | 0 |