Raúl Luján Soria 20:11 row
5,172m
Meters
20:11.8
Time
1:57.1
Pace
351
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
March 16, 2022 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 5,172m | 1:57.1 | 218 | 1049 | 22 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 20:11.8 | 50m | 1:58.0 | 213 | 1033 | 20 |