Raúl Luján Soria 20:04 row
5,158
Meters
20:04.0
Time
1:56.7
Pace
351
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
April 02, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,158 | 1:56.7 | 220 | 1049 | 351 | 21 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 22 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 21 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 21 |
| 20:04.0 | 17 | 1:57.6 | 215 | 900 | 1 | 15 |