Raúl Luján Soria 15:45 row
4,019m
Meters
15:45.7
Time
1:57.6
Pace
271
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
April 05, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.7 | 4,019m | 1:57.6 | 215 | 1039 | 20 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 15:45.7 | 200m | 1:54.2 | 235 | 1107 | 21 |