Raúl Luján Soria 43:06 row
10,005m
Meters
43:06.6
Time
2:09.2
Pace
617
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
April 06, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.6 | 10,005m | 2:09.2 | 162 | 857 | 18 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 43:06.6 | 788m | 1:58.4 | 211 | 1025 | 20 |