Raúl Luján Soria 20:02 row
5,185m
Meters
20:02.1
Time
1:55.9
Pace
356
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
April 20, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 5,185m | 1:55.9 | 225 | 1073 | 21 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 21 |
| 20:02.1 | 7m | 2:30.0 | 104 | 656 | 28 |