Raúl Luján Soria 15:00 row
3,933m
Meters
15:00.0
Time
1:54.4
Pace
274
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
April 26, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,933m | 1:54.4 | 234 | 1104 | 20 |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 21 |
| 6:00.0 | 779m | 1:55.5 | 227 | 1081 | 21 |
| 9:00.0 | 773m | 1:56.4 | 222 | 1063 | 20 |
| 12:00.0 | 790m | 1:53.9 | 237 | 1114 | 21 |
| 15:00.0 | 789m | 1:54.0 | 236 | 1111 | 22 |