Raúl Luján Soria 15:00 row
4,017m
Meters
15:00.0
Time
1:52.0
Pace
286
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
April 26, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,017m | 1:52.0 | 249 | 1156 | 25 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 25 |
| 6:00.0 | 797m | 1:52.9 | 243 | 1136 | 25 |
| 9:00.0 | 804m | 1:51.9 | 250 | 1158 | 25 |
| 12:00.0 | 807m | 1:51.5 | 252 | 1168 | 25 |
| 15:00.0 | 822m | 1:49.4 | 267 | 1217 | 25 |