Raúl Luján Soria 12:04 row
3,185m
Meters
12:04.3
Time
1:53.7
Pace
224
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 28, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.3 | 3,185m | 1:53.7 | 238 | 1119 | 25 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 |
| 12:04.3 | 550m | 1:53.0 | 243 | 1134 | 25 |