Raúl Luján Soria 12:03 row
3,188m
Meters
12:03.0
Time
1:53.3
Pace
224
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 28, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.0 | 3,188m | 1:53.3 | 240 | 1126 | 25 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 |
| 12:03.0 | 552m | 1:51.4 | 253 | 1171 | 25 |