Raúl Luján Soria 3:17 row
560m
Meters
3:17.5
Time
2:56.3
Pace
28
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Drag Factor | 143 |
May 06, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.5 | 560m | 2:56.3 | 64 | 519 | 22 |
| 3:17.5 | 561m | 2:56.0 | 64 | 520 | 22 |