Raúl Luján Soria 15:23 row
3,153m
Meters
15:23.2
Time
2:26.4
Pace
174
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Drag Factor | 141 |
May 06, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.2 | 3,153m | 2:26.4 | 112 | 683 | 27 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 15:23.2 | 45m | 4:17.7 | 20 | 370 | 16 |