Raúl Luján Soria 15:23 row
3,153
Meters
15:23.2
Time
2:26.4
Pace
174
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Drag Factor | 141 |
May 06, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:23.2 | 3,153 | 2:26.4 | 112 | 678 | 174 | 27 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 27 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 |
| 15:23.2 | 45 | 4:17.7 | 20 | 310 | 2 | 16 |