Raúl Luján Soria 4:05 row
553m
Meters
4:05.7
Time
3:42.1
Pace
28
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 409 |
Stroke Rate | 20 |
Drag Factor | 109 |
September 05, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.7 | 553m | 3:42.1 | 32 | 409 | 20 |
4:05.7 | 554m | 3:41.7 | 32 | 410 | 20 |