Raúl Luján Soria 50:02 row
10,631m
Meters
50:02.2
Time
2:21.2
Pace
606
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
September 05, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.2 | 10,631m | 2:21.2 | 124 | 727 | 21 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 50:02.2 | 7m | 2:37.1 | 90 | 610 | 28 |