Raúl Luján Soria 50:02 row
10,631
Meters
50:02.2
Time
2:21.2
Pace
606
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
September 05, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:02.2 | 10,631 | 2:21.2 | 124 | 726 | 606 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 50:02.2 | 7 | 2:37.1 | 90 | 610 | 0 | 28 |