Raúl Luján Soria 25:03 row
6,090m
Meters
25:03.0
Time
2:03.3
Pace
390
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
November 05, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 6,090m | 2:03.3 | 186 | 941 | 20 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 25:03.0 | 11m | 2:16.3 | 138 | 775 | 20 |