Raúl Luján Soria 5:26 row
972
Meters
5:26.6
Time
2:48.0
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Drag Factor | 143 |
November 10, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 972 | 2:48.0 | 74 | 554 | 19 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 20 |
| 5:26.6 | 67 | 3:18.5 | 45 | 453 | 18 |