Raúl Luján Soria 5:02 row
873m
Meters
5:02.9
Time
2:53.4
Pace
44
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Drag Factor | 144 |
November 10, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 873m | 2:53.4 | 67 | 530 | 20 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 5:02.9 | 7m | 3:27.1 | 39 | 435 | 20 |