Raúl Luján Soria 40:02 row
9,867m
Meters
40:02.9
Time
2:01.7
Pace
642
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Drag Factor | 145 |
November 15, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.9 | 9,867m | 2:01.7 | 194 | 967 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 40:02.9 | 10m | 2:25.0 | 115 | 695 |