Raúl Luján Soria 20:02 row
5,090
Meters
20:02.3
Time
1:58.1
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
December 01, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.3 | 5,090 | 1:58.1 | 212 | 1024 | 342 | 23 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 23 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 23 |
| 20:02.3 | 8 | 2:23.7 | 118 | 705 | 0 | 26 |