Raúl Luján Soria 12:26 row
3,128m
Meters
12:26.7
Time
1:59.3
Pace
207
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Drag Factor | 144 |
December 13, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.7 | 3,128m | 1:59.3 | 206 | 1008 | 20 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 12:26.7 | 609m | 2:00.4 | 200 | 989 | 20 |