Raúl Luján Soria 10:30 row
2,240m
Meters
10:30.8
Time
2:20.8
Pace
128
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
December 15, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.8 | 2,240m | 2:20.8 | 125 | 731 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 10:30.8 | 85m | 3:01.1 | 59 | 502 | 19 |