Raúl Luján Soria 15:07 row
2,944m
Meters
15:07.8
Time
2:34.1
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
December 22, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 2,944m | 2:34.1 | 95 | 628 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 15:07.8 | 18m | 3:36.6 | 34 | 418 | 8 |