Raúl Luján Soria 10:31 row
1,795m
Meters
10:31.1
Time
2:55.7
Pace
90
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
December 23, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.1 | 1,795m | 2:55.7 | 64 | 521 | 22 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 10:31.1 | 80m | 3:14.3 | 48 | 464 | 19 |