Raúl Luján Soria 18:44 row
5,005m
Meters
18:44.8
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
January 20, 2023 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.8 | 5,005m | 1:52.3 | 247 | 1148 | 25 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 25 |
| 18:44.8 | 1,008m | 1:51.5 | 252 | 1168 | 25 |