Raúl Luján Soria 15:29 row
2,888m
Meters
15:29.4
Time
2:40.9
Pace
155
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
February 06, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.4 | 2,888m | 2:40.9 | 84 | 589 | 20 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 15:29.4 | 80m | 3:03.7 | 56 | 494 | 18 |