Raúl Luján Soria 15:01 row
3,742m
Meters
15:01.6
Time
2:00.4
Pace
245
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
February 07, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 3,742m | 2:00.4 | 200 | 988 | 21 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 15:01.6 | 5m | 2:40.0 | 85 | 594 |