Raúl Luján Soria 15:01 row
3,742
Meters
15:01.6
Time
2:00.4
Pace
245
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
February 07, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,742 | 2:00.4 | 200 | 978 | 245 | 21 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 21 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 21 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 |
| 15:01.6 | 5 | 2:40.0 | 85 | 594 | 0 |