Raúl Luján Soria 1:02:32 row
15,014m
Meters
1:02:32.4
Time
2:04.9
Pace
949
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Drag Factor | 144 |
March 03, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:32.4 | 15,014m | 2:04.9 | 179 | 917 | 18 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 1:02:32.4 | 628m | 2:01.3 | 196 | 974 | 19 |