Raúl Luján Soria 15:00 row
3,893m
Meters
15:00.0
Time
1:55.5
Pace
269
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
March 21, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,893m | 1:55.5 | 227 | 1079 | 19 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 19 |
| 12:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 20 |
| 15:00.0 | 782m | 1:55.0 | 230 | 1090 | 20 |