Raúl Luján Soria 15:00 row
3,850m
Meters
15:00.0
Time
1:56.8
Pace
261
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Drag Factor | 142 |
March 21, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,850m | 1:56.8 | 219 | 1054 | 20 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 20 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 20 |
| 15:00.0 | 778m | 1:55.6 | 226 | 1078 | 20 |