Raúl Luján Soria 15:00 row
3,819m
Meters
15:00.0
Time
1:57.8
Pace
257
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Drag Factor | 142 |
March 21, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,819m | 1:57.8 | 214 | 1036 | 20 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 20 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 20 |