Raúl Luján Soria 4:17 row
646m
Meters
4:17.8
Time
3:19.5
Pace
32
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
March 30, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 646m | 3:19.5 | 44 | 451 | 20 |
| 4:17.8 | 647m | 3:19.2 | 44 | 452 | 20 |