Raúl Luján Soria 1:00:01 row
14,771m
Meters
1:00:01.9
Time
2:01.9
Pace
961
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
April 04, 2023 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.9 | 14,771m | 2:01.9 | 193 | 964 | 19 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 1:00:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 |
| 1:00:01.9 | 7m | 2:15.7 | 140 | 781 |