Raúl Luján Soria 1:00:05 row
14,266m
Meters
1:00:05.6
Time
2:06.3
Pace
892
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Drag Factor | 142 |
April 09, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 14,266m | 2:06.3 | 173 | 896 | 20 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 1:00:05.6 | 13m | 3:35.3 | 35 | 420 | 13 |