Raúl Luján Soria 15:07 row
3,583m
Meters
15:07.4
Time
2:06.6
Pace
225
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
April 19, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,583m | 2:06.6 | 172 | 893 | 21 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 15:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |