Raúl Luján Soria 15:13 row
2,535m
Meters
15:13.1
Time
3:00.0
Pace
127
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
August 24, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.1 | 2,535m | 3:00.0 | 60 | 506 | 20 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 20 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 20 |
| 15:13.1 | 38m | 2:52.3 | 68 | 535 | 18 |