Raúl Luján Soria 15:03 row
3,699m
Meters
15:03.6
Time
2:02.1
Pace
239
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
August 30, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,699m | 2:02.1 | 192 | 961 | 18 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 15:03.6 | 12m | 2:30.0 | 104 | 656 |