Raúl Luján Soria 6:23 row
1,108m
Meters
6:23.8
Time
2:53.1
Pace
56
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
August 31, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.8 | 1,108m | 2:53.1 | 67 | 531 | 20 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 6:23.8 | 213m | 3:16.7 | 46 | 458 | 19 |