Raúl Luján Soria 25:02 row
6,218m
Meters
25:02.2
Time
2:00.7
Pace
408
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
September 18, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.2 | 6,218m | 2:00.7 | 199 | 983 | 20 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 25:02.2 | 8m | 2:17.5 | 135 | 763 | 27 |