Raúl Luján Soria 10:01 row
2,048m
Meters
10:01.1
Time
2:26.7
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
November 24, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 2,048m | 2:26.7 | 111 | 681 | 21 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 10:01.1 | 3m | 3:03.3 | 57 | 495 |