Raúl Luján Soria 10:05 row
2,358m
Meters
10:05.0
Time
2:08.2
Pace
145
Calories
59
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Drag Factor | 153 |
December 12, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,358m | 2:08.2 | 166 | 870 | 19 | 59 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 60 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 59 |
| 10:05.0 | 13m | 3:12.3 | 49 | 469 | 59 |