Raúl Luján Soria 35:23 row
7,182m
Meters
35:23.7
Time
2:27.8
Pace
399
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
December 12, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.7 | 7,182m | 2:27.8 | 108 | 672 | 21 | 98 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 48 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 93 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 108 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 109 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 110 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 91 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 112 |
| 35:23.7 | 61m | 3:14.2 | 48 | 464 | 18 | 118 |