Raúl Luján Soria 10:13 row
2,021m
Meters
10:13.9
Time
2:31.8
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Drag Factor | 152 |
December 13, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.9 | 2,021m | 2:31.8 | 100 | 643 | 22 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 10:13.9 | 31m | 3:44.1 | 31 | 406 | 13 |