Raúl Luján Soria 5:29 row
1,127m
Meters
5:29.8
Time
2:26.3
Pace
62
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
December 14, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 1,127m | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 5:29.8 | 115m | 2:09.5 | 161 | 853 | 24 |