Raúl Luján Soria 1:03 row
280m
Meters
1:03.1
Time
1:52.6
Pace
20
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
December 27, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 280m | 1:52.6 | 245 | 1141 | 25 |
| 1:03.1 | 281m | 1:52.2 | 247 | 1151 | 25 |