Raúl Luján Soria 5:12 row
947m
Meters
5:12.4
Time
2:44.9
Pace
49
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
January 03, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 947m | 2:44.9 | 78 | 568 | 22 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 5:12.4 | 28m | 3:41.4 | 32 | 410 | 15 |